Effective, Awesome, Ketogenic Coaching

Ketovangelist Coaching

With years of keto experience, hundreds of pounds lost, improved athletic performance (and physique), and recaptured health, the Ketovangelist Coaches can help you change your life.

The Ketovangelist Coaches can help you change your life.

Ketovangelist Coaching

Choose from a variety of coaching services and begin your journey today.

It's okay to ask for help.

Ketovangelist Coaching

We get it, because we've been where you are.

Choose Your Plan

Do you have a handle on your behavior with food and just want to make sure your macros and menu are right for your goals? Choose the Macro Evaluation

Do you want to go over your macros, get questions answered, and develop a plan of action? Choose the One-time Consult

Do you need that face to face conversation and accountability? Do you struggle with a dysfunctional relationship with food and need regular interaction with your coach? Choose 1-on-1 Coaching

Meet Our Coaches

Ketovangelist coaches help clients achieve habit change via coaching. Your keto coach is happy to work with you to best support your goals.

Specialty Groups

Challenge Groups

Four-week challenges to help you create new habits or bust through a stall

Beginner Fitness

Stall Buster

One-on-One Coaching Programs

Effective, Awesome, Ketogenic Coaching

Silver 1-on-1

$139.00Monthly

  • 1 × one hour video chat/phone call per month
  • Evaluation of your food logs with suggested changes
  • Custom macros evaluations
  • Email coaching between calls
  • Ketovangelist Clients discussion group
get started

Gold 1-on-1

$179.00Monthly

  • 2 × one hour video chat/phone call per month
  • Evaluation of your food logs with suggested changes
  • Custom macros evaluations
  • Email coaching between calls
  • Ketovangelist Clients discussion group
get started

Platinum 1-on-1

$229.00Monthly

  • 4 × one hour video chat/phone call per month
  • Evaluation of your food logs with suggested changes
  • Custom macros evaluations
  • Email coaching between calls
  • Ketovangelist Clients discussion group
get started

Emerald 1-on-1

$200.00Monthly

  • Email coaching between calls
  • Custom macros evaluations
  • Evaluation of your food logs with suggested changes
get started

Email Ltd

$99.00Monthly

  • Access to secret group only for members
  • Conducted over email
  • Custom macros evaluations
get started

Ruby 1-on-1

$159.00Monthly

  • Email coaching between calls
get started

Hear what our clients have to say

Whether part of a limited time group or continuing month-to-month coaching, Ketovangelist Coaching clients have great things to say about their coaching experiences!

Thank you so much for this class. After following keto groups for two years I thought I knew it all. Boy was I wrong! I am totally off of sweeteners, I learned how to intermittently fast properly, that carbs are more than just grains and sugars, that veggies are not necessary, how salt and magnesium are so important, and mostly being in a space of like-minded people! There is so much more that I can’t list them all. Thank you ladies Mary Roberts and Katrina Harris for taking the time and really caring about helping others get healthy. I will miss seeing you every week.

Tami R.

I would recommend coaching to anyone wanting to get Keto "down pat." I met with Linda via the computer once a week and she helped answer my questions; suggested resources such as websites, books and recipes; helped with macros; provided much needed support and so much more.

I knew that I personally needed accountability and by having once a week meetings, she held me to that while I adjusted to the changes in my life due to Keto.

Mary E.

After doing a lot of research I decided to try Keto, honestly just to see if it would work for me. Like so many others, I've tried everything out there. I was not looking for a diet, but a WOL that is sustainable and would allow me to reach my goals. I didn't know much about Keto, so fumbled in all the FB groups asking tons of questions, until I heard about Ketovangelist coaching and had to reach out. I chose Mary Roberts because I felt a connection with her story and signed up for group coaching. Best move I've made in a long time!!! Mary is an outstanding coach and always there when I need her. I continue to learn and receive support from the group. I can't do it without them and plan to continue until I reach my goal. Join us - you won't be sorry!

Angela R.

Keto coaching is the difference between looking at a car and driving it! Keto coaching provides the tools for mastery.  Mary has taken this journey and is an informed, sincere and kind companion for your journey. Mary Roberts is a success whisperer! There is a selflessness among the coaches with shared desire to bring well being to each client! Invest in your health you'll never regret it!

Maureen T.

I went through menopause at 40 and began to really struggle with my weight. I was no longer seeing success with the "normal" weight loss plans that had worked in my 20s and 30s and I was at my wit's end. I hired Katrina as my coach because I could not wrap my head around eating fat. I was terrified I would do it wrong and continue to gain. Figuring out the food ended up being the easy part - fixing my thinking and setting reasonable expectations for MY unique journey was where coaching was truly invaluable. I was a relatively slow loser and having Katrina help me understand why my progress was slow helped me stay the course. She also encouraged me focus on the non-scale benefits of Keto such as better sleep and no more aches and pains instead of being singularly focused on the scale. Thanks to Keto, I now feel better than I did in my 20s! Courtney (48 years old).

Courtney R.

free articles

Helpful articles from our coaches to help you live your best keto life.

Fasting

Elaina Wang

Let's talk about the when and how of various kinds of fasting.

Intermittent Fasting: This is when you limit your eating each day to a sp...

read more

Calories: Do they Count?

Linda McFarland

Sure! But not like you might think.

If weight loss and better health were as simple as eating at a caloric deficit, we would have all be...

read more